13 Oct '20

Wellness lifestyle expert shares tips for fitness and self-care during this fall season [Video]

2 min read

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health and wellness

(BPT) - #SelfCare isn’t just for Sundays anymore! Wellness Lifestyle Expert Jamie Hess is here with tips for a healthier daily routine, ways to keep your body and mind fit and making some “me” time a priority. For more information, visit @NYCFitFam on Instagram.